[ The Green Leaf ]

Fermentation process of Yogurt can produce L.Bulgaricus antibiotic. L.Bulgaricus antibiotic useful for kill virus and fungus. Antibiotic works very well, just kill mikroorganism that damage body.


Fermentation process can increas the degree of vitamin A, B2, B3, Biotin, Folad acid, and Amino from milk. They have a good nutrient. While fermentation process, sugar in a milk is decreasing 20%-50% and the mineral will easier to absorb in body.

If you change somefood with yogurt, it can help you to lost your fat. So, yogurt also useful for obesity person, they should to consume a yogurt three times every day during 12 weeks. The degree of fat in body can decrease to 61%.

The best yogurt to consume are pure plain yogurt and frozen yogurt. Dont forget to check the degree of sugar in yogurt before you consume it!!