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Wednesday, January 28, 2009
Greatest Fact Of Indonesia
2. Indonesia has beach line that its long is 54,716 km. Long of beach line Indonesia is the third longest beach line in the world.
3. Indonesia has 17.508 islands and archipelago in Indonesia is the biggest in the world. From 17.508 islands only 6000 islands that being lived.
4. Indonesia contributes 25% coral in the world, 3500 of 4500 fish species in the world are from Indonesia. Indonesia has the second largest global diversity of sea and land after Brazil.
5. Indonesia has unique animal and plant
- Komodo is the biggest lizard in the world
- Rafflesia Arnoldi is the biggest flower in the world
6. Three of ten biggest islands in the world are from Indonesia. They are Borneo, Papua, and Sumatera.
7. The amount of Batik motives reached more than 4000 and every year, Indonesia export 30 tons of batik.
8. Borobudur temple is the biggest buddhist temple in the world and Borobudur is one of seven wonders in the world. Angkor Wat in komboja was inspirated from borobudur temple.
9. Indonesia has 3 of 20 deepest lakes in the world. They are Matano lake, Sulawesi (590 km), Toba lake, Sumatera (529 km), Poso Lake, Sulawesi (450 km). Toba lake is the biggest lake in south east asia.
10. Indonesia has 28.000 plant species, they are 2500 kinds of orchid and 6000 kinds of medicine traditional plant.
11. Indonesia has 400 fire mountains. 150 of 400 is active mountains. Active mountain in Indonesia represent 75 % active mountains in the world.
12. Indonesia is the fourth biggest producer coffee in the world.
13. Indonesia is the fourth biggest exporter of polio serum in the world.
The Healty Benefits Of Spinach
than other vegetables and meat. Some benefit of spinach are:
1. Spinach contains more Fe substance than other vegetables and Fe substance are useful to prevent anemia
2. Spinach contains lutelin.
1. Prevent decreasing eyesight because aging
2. Prevent cataract
3. Prevent intestines cancer
4. New research about lutelin tell that it can protect body from sunshines, prevent dehydration, prevent coarse skin, and can delay appearing of wrinkle.
Spinach is sources of calcium, potasium, omega 3 fat, vitamin A, B2, B6, C and K. They are very important for our bones. One cup of spinach only contain 41 calorie and no fat. We can consume spinach by boil it, mix it with sandwich, pasta, soup and salad. In Indonesia we can eat chip of spinach, it's delicious...
Monday, January 26, 2009
Some Benefits of Yogurt
Fermentation process can increas the degree of vitamin A, B2, B3, Biotin, Folad acid, and Amino from milk. They have a good nutrient. While fermentation process, sugar in a milk is decreasing 20%-50% and the mineral will easier to absorb in body.
If you change somefood with yogurt, it can help you to lost your fat. So, yogurt also useful for obesity person, they should to consume a yogurt three times every day during 12 weeks. The degree of fat in body can decrease to 61%.
The best yogurt to consume are pure plain yogurt and frozen yogurt. Dont forget to check the degree of sugar in yogurt before you consume it!!
Super Benefits Of Blueberry
Blueberry has rich antioksidan and anthocyanin.
The benefits of Anthocyanin are :
1. it can increase brainpower
2. it can stimulate brain work
3. it can increase memory capacity
4. it can increase motoric ability
Now, Blueberry can decrease the descent memory that caused from Alzheimer disease. Beside that blueberry contains anti-infection substance. If people free from infection, it can make circulation of blood very good, energy and mood will stable, prevent strengthening of artery wall, and will decrease the heart disease risk.
Blueberry contains vitamin A,C,B6,K,fiber,and potasium those are purposed for balancing the degree of mineral and for stability of blood pressure.
So, People can consume blueberry by eating blueberry fruits, make a juice by blueberry, consume blueberry jam, ice cream blueberry, jelly, blueberry syrup, smoothies, sereal, mix blueberry fruit into muffin, cake, pie, or pancake.
Fun Facts Of Food
2. Ice cream is a chinesse food, when Marco Polo came back from China to italy, he brought a food that called milk ice. The European people changed "milk ice" with ice cream. So, ice cream appear until now in the world.
3. During the people live, they eat average 35 ton of food.
4. We can read character people from their favorite food.
- The people who like hot food, usually they are expressive, brave, and like a chalenges.
- The people don't like hot food, usually they are afraid to take a risk.
5. France people eat more than 500.000 snail every year.
6. Fast food like Mc Donald's at New Delhi not use cow meat but it use goat meat.
7. In 1610, Crawcow, Polandia publish a new rules. The rules explained that bread is formal food for the mom while she pregnant.
8. Mc Donald's have been made 7 triliyun hamburger until now. And if you arranged 7 triliyun Hamburger, Its same with the distance from earth to the moon.
9. There're goods for symbol in Birthday cake on England. That's customary from the middle century. The goods like coins, ring, button, or thimble are mixed with batter. The people who get coins, will be a rich people and the people who get a thimbel will have a bad destiny, maybe he/she never been marry forever.
10. The most rare coffee is luwak coffee from Indonesia. The price of one kilogram is US $ 300-600 .
11. Habanero chilly from south america is the hottest chilly in the world.
12. Name of 'Sandwich' is take from a noble, The 4th Earl of Sandwich (1718-1792).
Sir Earl like playing chess with his friends and he don't like if there's something disturb him when he play chess and even just for eat, he always requests to other people for made practical bread. In the end, more people in the world called practical bread by sandwich.
13. Chocolate is contain by Phenyl ethylamine. Phenyl ethylamine can make happy and peace from our heart,like people falling in love.
14. The original color of coca cola is green.
15. Honey is the only one of foods which has never been expired. For make one spon honey, needs 12 bees and for make 1 kg honey, bees must absorp 4 million flower and fly around the earth 4 times.
